Belper Pilates Studio
|Posted on December 3, 2015 at 8:56 AM||comments (60)|
The next course of classes for pregnant or post natal ladies starts Weds 20th January 2016 for 8-weeks, running until 16th March 2016 (excluding half term 24th Feb).
Book to reserve your place now or ask for a gift voucher for Christmas!!
See our antenatal and post natal pages for the application process.
|Posted on December 3, 2015 at 8:52 AM||comments (262)|
Monday Pilates with Equipment class is returning in 2016!!
The first 4-week course starts on Monday 4th January 2016, Cardio Pilates Circuits.
Reserve your place now as spaces are limited!
|Posted on October 16, 2015 at 9:19 AM||comments (95)|
The next Antenatal / Post Natal Pilates Course
Taking applications now!! Dates for the 8-week course are 11th Nov - 13th January 2016 (excluding Dec 23rd & 30th).
See our testimonials page for the most recent feedback from the current course :-)
|Posted on July 7, 2015 at 4:51 PM||comments (43)|
Next Antenatal & Post Natal Pilates Course....
22nd July - 2nd September
See the Antenatal & Post Natal pages for the application form and further details
Spaces are limited!
|Posted on December 4, 2014 at 4:19 PM||comments (39)|
Check out our NEW Post Natal Pilates Courses for 2015!!
Get back in shape gently and safely with our 8-week specialist courses.
Also check out the special offers on treatments for new mums...all info on the Post Pilates Page on the site!
|Posted on October 9, 2014 at 3:54 PM||comments (49)|
The next Friday Pilates Course starts on 10th October for 4-weeks.
£18 for all 4 sessions or drop-in on any week for £6.
See you in class!
|Posted on September 20, 2014 at 2:51 PM||comments (38)|
This Monday (22nd October) we start the next block of 4 sessions focusing on strength, balance, and endurance using resistance bands and small 7" Pilates ball.
Looking forward to seeing everyone in class!
|Posted on November 2, 2013 at 3:20 PM||comments (21)|
Like our Facebook Page Belper Pilates Studio for lots of new class pictures. Also add yourself as a friend to Belper Rehab Physio to see pictures and follow the clinic.
|Posted on August 12, 2013 at 5:29 AM||comments (32)|
I hope everyone has had a lovely summer and I am looking forward to getting back to a normal class routine.
The next Monday course starts on 2nd September, this time around we are doing Gym Ball and Foam Rollers. This course is nearly full and is as popular as ever!
The Friday morning class is planned to start on 6th September dependent on interest. This is £18 for 4 weeks or £6 per session.
Please contact me prior to attending either of these sessions. The Wednesday class is still a drop-in class for all levels and abilities.
Hope to see you in class!!
|Posted on June 16, 2013 at 1:11 PM||comments (34)|
The new Friday class at 10.15 am is picking up in numbers but there is still space for plenty more! Come along and start your day with this class, sets you up for the day and relaxes at the same time. Great for everyone and may fit in well for those post-natal ladies, the older generation, or if you work from home, or have Fridays off. Hope to see you there!